Welcome to Trempealeau and Independence Chiropractic!

Trempealeau and Independence Family Chiropractic believes that you can reach maximum improvement in your health using an approach that evaluates your condition in three ways.

1. Chiropractic care – a complete check of your spine is essential to the way your body moves, feels and responds to stresses.  Chiropractic care is designed to detect places in the spine that do not move efficiently and correct them with careful, precise adjustment.
2. Diet and Nutrition – the food that we eat either builds our health or it breaks it down.  Additionally, the “one size fits all” approach to dieting is not effective for long term wellness.  Learn how to best support your body with individualized diet and nutrition.
3. Exercise and Rehabilitation – the activities that we do either build our bodies up or it slowly breaks it down.  Every body has a unique requirement of level of activity.  Your tailored prescription to exercise and rehabilitation will help you learn more about the balance of activity that your body requires.

Close your eyes and imagine how you would feel if your spine was flexible, strong and functional.  Imagine that when you ate delicious food that it was restoring your health with every bite.  Imagine that when you move your body, you renew your energy and increased your wellbeing.